| April 2024 |
| Fri 19th: |
2499 *
|
125%
|
fat: 129.74g |
| |
protein: 50.72g |
| |
carbs: 281.00g |
|
2072*
|
 427
|
| Thu 18th: |
-
|
-
|
|
2060*
|
-
|
| Wed 17th: |
-
|
-
|
|
2621*
|
-
|
| Tue 16th: |
-
|
-
|
|
2060*
|
-
|
| Mon 15th: |
438 *
|
22%
|
fat: 7.39g |
| |
protein: 34.68g |
| |
carbs: 53.44g |
|
2534*
|
 2096
|
| Sun 14th: |
-
|
-
|
|
1867*
|
-
|
| Sat 13th: |
129 *
|
6%
|
fat: 1.76g |
| |
protein: 3.96g |
| |
carbs: 23.94g |
|
2691*
|
2562
|
| Fri 12th: |
-
|
-
|
|
2061*
|
-
|
| Thu 11th: |
-
|
-
|
|
2561*
|
-
|
| Wed 10th: |
3613 *
|
181%
|
fat: 186.24g |
| |
protein: 194.24g |
| |
carbs: 249.56g |
|
1908*
|
1705
|
| Tue 9th: |
893 *
|
45%
|
fat: 20.38g |
| |
protein: 68.78g |
| |
carbs: 104.88g |
|
2563*
|
1670
|
| Mon 8th: |
-
|
-
|
|
1913*
|
-
|
| Sun 7th: |
676 *
|
34%
|
fat: 22.78g |
| |
protein: 28.83g |
| |
carbs: 86.11g |
|
2577*
|
1901
|
| Sat 6th: |
647 *
|
32%
|
fat: 12.85g |
| |
protein: 25.58g |
| |
carbs: 108.00g |
|
1827*
|
1180
|
| Fri 5th: |
-
|
-
|
|
2316*
|
-
|
| Thu 4th: |
-
|
-
|
|
1861*
|
-
|
| Wed 3rd: |
765 *
|
38%
|
fat: 10.53g |
| |
protein: 22.45g |
| |
carbs: 141.26g |
|
2114*
|
1349
|
| Tue 2nd: |
2798 *
|
140%
|
fat: 114.20g |
| |
protein: 104.20g |
| |
carbs: 334.20g |
|
2019*
|
779
|
| Mon 1st: |
-
|
-
|
|
2045*
|
-
|
| March 2024 |
| Sun 31st: |
1834 *
|
92%
|
fat: 55.83g |
| |
protein: 54.38g |
| |
carbs: 285.92g |
|
1974*
|
140
|
