lenny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 21st: 73 * 4%
fat: 4.74g
|
protein: 5.21g
|
carbs: 2.08g
- -
Sun 20th: 2199 * 110%
fat: 34.57g
|
protein: 63.35g
|
carbs: 412.64g
- -
Tue 15th: 1866 * 93%
fat: 77.66g
|
protein: 55.10g
|
carbs: 238.21g
- -
Mon 14th: 1932 * 97%
fat: 87.16g
|
protein: 59.13g
|
carbs: 231.95g
- -
Sun 13th: 2251 * 113%
fat: 96.90g
|
protein: 66.00g
|
carbs: 285.92g
- -
Sat 12th: 2170 * 108%
fat: 98.62g
|
protein: 42.62g
|
carbs: 275.90g
- -
Fri 11th: 1474 * 74%
fat: 63.15g
|
protein: 65.25g
|
carbs: 167.33g
- -
Thu 10th: 1474 * 74%
fat: 63.15g
|
protein: 65.25g
|
carbs: 167.33g
- -
Wed 9th: 2717 * 136%
fat: 127.61g
|
protein: 115.31g
|
carbs: 283.30g
- -
March 2018
Wed 14th: 1951 * 98%
fat: 109.58g
|
protein: 96.59g
|
carbs: 142.87g
- -
Sun 11th: 665 * 33%
fat: 15.38g
|
protein: 18.88g
|
carbs: 113.11g
- -
Tue 6th: 170 * 8%
fat: 8.00g
|
protein: 1.00g
|
carbs: 23.00g
- -
February 2018
Sat 24th: 1248 * 62%
fat: 58.70g
|
protein: 16.72g
|
carbs: 169.24g
- -
December 2017
Fri 1st: 451 * 23%
fat: 19.26g
|
protein: 20.46g
|
carbs: 48.34g
- -
April 2017
Sun 16th: 761 * 38%
fat: 31.79g
|
protein: 8.32g
|
carbs: 119.59g
- -
Sat 8th: 170 * 8%
fat: 14.00g
|
protein: 5.00g
|
carbs: 7.00g
- -
Thu 6th: 1813 * 91%
fat: 97.66g
|
protein: 65.75g
|
carbs: 174.79g
- -
Wed 5th: 215 * 8%
fat: 1.74g
|
protein: 4.99g
|
carbs: 44.42g
- -
March 2017
Fri 31st: 456 * 17%
fat: 11.84g
|
protein: 23.34g
|
carbs: 63.20g
- -

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