rnbigguy's Journal, 31 December 2010

Weigh In record (no journal entry) for 31 December 2010
278.0 lb Lost so far: 99.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 December 2010:
1424 kcal Fat: 46.40g | Prot: 54.03g | Carb: 208.87g.   Breakfast: bacon bits, feta, cheddar, kraft fat free ranch, salad, Croutons. Lunch: Special K Fruit Crisps - Blueberry, Snickers Marathon Protein Choco Nut. Dinner: Bagel Thins - Everything. Snacks/Other: Special K Fruit Crisps - Blueberry, Special K Fruit Crisps - Blueberry. more...
3495 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

rnbigguy's weight history

rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

ferlengheti recorded a Weigh In at 197.1 lb.
JoanneLM supported traccie's Journal Entry.
abbadabba and JoanneLM are now buddies.

Other Member Diet Recent Activity

brandon2big4u recorded a Weigh In at 233.0 lb.
Mekinslow recorded a Weigh In at 162.0 lb.
Garrett_Walker recorded a Weigh In at 175.0 lb.
rsc2002 commented on Roienell's Journal Entry.
airways recorded a Weigh In at 275.4 lb.
losinit1655 updated their Exercise Diary.
MariannairaM recorded a Weigh In at 210.7 lb.
darthmaule2 updated their Food Diary.