Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Snazlo
Journal
31 Dec 10
Snazlo's Journal, 31 December 2010
Snazlo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 December 2010
182.4 lb
Lost so far:
23.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2010:
1032 kcal
Fat: 28.73g | Prot: 90.19g | Carb: 100.08g.
Breakfast:
Egg, Reduced Fat American Cheese, Egg White .
Lunch:
Cocktail Sauce, Shrimp.
Snacks/Other:
Dried Tart Cherries, Chocolate Flavored Hazelnut Spread, Almonds .
more...
2015 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Snazlo's weight history
view complete history