Weigh In record (no journal entry) for 31 December 2010
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196.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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640 kcal
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Fat: 10.00g | Prot: 52.00g | Carb: 94.00g.
Breakfast: 12" Club. more...
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steady weight
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keeptitrealnow's weight history
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