Weigh In record (no journal entry) for 31 December 2010
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241.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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545 kcal
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Fat: 18.24g | Prot: 32.34g | Carb: 68.34g.
Breakfast: egg, egg whites, mozzarella cheese shredded, whole wheat tortilla, creamer vanilla coffee mate, coffee, banana. more...
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losing 8.4 lb a week
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