Weigh In record (no journal entry) for 31 December 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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279 kcal
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Fat: 8.12g | Prot: 31.40g | Carb: 21.24g.
Lunch: apple, spinach, Chicken Breast. more...
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losing 7.0 lb a week
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sholbk's weight history
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