Weigh In record (no journal entry) for 13 September 2013
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315.5 lb
Lost so far: 0 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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286 kcal
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Fat: 6.36g | Prot: 14.35g | Carb: 53.07g.
Breakfast: Jalapeno Slices Hot Peppers, Spicy Eggnog K-Cup Coffee, Egg Beaters - Three Cheese, No Calorie Sweetener Packets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Grapefruit. more...
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steady weight
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Reptile558's weight history
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