Weigh In record (no journal entry) for 12 September 2013
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315.5 lb
Lost so far: 0 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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626 kcal
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Fat: 24.66g | Prot: 33.05g | Carb: 83.36g.
Breakfast: Jalapeno Slices Hot Peppers, Egg Beaters - Three Cheese, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Casual Gourmet Chicken Sausage, Sweet Pickle Relish, Ketchup, Jalapeno Slices, Onions, Light Honey Wheat Bread. Snacks/Other: Milk Chocolate Almonds, Oranges. more...
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steady weight
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Reptile558's weight history
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