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Had a fun evening, unfortunately too much food. Challenge will be getting back into my routine after the holidays.
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263.0 lb
Lost so far: 12.0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2010:
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695 kcal
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Fat: 12.13g | Prot: 36.02g | Carb: 95.66g.
Breakfast: walnut cream cheese, bagel. Lunch: skim milk, Turkey Breast Meat, earthgrains multi-grain thin bun, coffee. Dinner: campbell's select harvest light. Snacks/Other: Lite Beer, Pretzel Sticks. more...
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steady weight
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