Weigh In record (no journal entry) for 17 November 2020
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201.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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400 kcal
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Fat: 24.00g | Prot: 4.00g | Carb: 44.00g.
Breakfast: Franz Chocolate Mini Donuts. Lunch: Franz Chocolate Mini Donuts. more...
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losing 7.0 lb a week
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