Weigh In record (no journal entry) for 17 November 2020
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135.4 lb
Lost so far: 4.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2020:
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906 kcal
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Fat: 29.39g | Prot: 31.96g | Carb: 137.02g.
Breakfast: Blueberries, Tesco Greek Style Yoghurt, Banana. Lunch: Dried Prune, White Bread , Cheddar Cheese , Cooked Green Cabbage. Dinner: Bolognese, Spaghetti. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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2008 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Gym - 15 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Resting - 9 hours and 45 minutes. more...
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losing 9.3 lb a week
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Eve Davidson's weight history
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