Weigh In record (no journal entry) for 31 December 2010
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168.4 lb
Lost so far: 9.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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227 kcal
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Fat: 2.57g | Prot: 6.19g | Carb: 50.30g.
Breakfast: Instant Oatmeal - Regular, Banana, Coffee. more...
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gaining 2.1 lb a week
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