Weigh In record (no journal entry) for 13 September 2013
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160.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2013:
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2271 kcal
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Fat: 64.39g | Prot: 57.04g | Carb: 382.54g.
Breakfast: Fiber One Honey Clusters Cereal, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Great Value Strawberry Flavored Applesauce, 2% Fat Milk, Instant Oatmeal, Royal Crown Cola RC Cola. Lunch: Royal Crown Cola RC Cola, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Bologna, Herr's Baked Cheese Curls. Dinner: Boost Boost High Protein, Bean Soup, Hannaford Corn Bread. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack. more...
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1777 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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