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So I'm back, partly it's been laziness that's kept me away. Partly it's been a complete and utter lack of time. It's New Year's Eve and while I'm not where I wanted to be on this date when I started back in July, I at least haven't gained much over the past two months (I'm not going to stress over 1.8 lbs). One thing's for certain I did figure out how to maintain, which is definitely a good thing - although, I'd like to be maintaining at a lower number obviously.
But it's New Years, a time for fresh starts and restarts and it's time to refocus, recenter and come back to where I should be. 2010 was definitely a bumpy year for me but I've come through it healthier than I've ever been and I can't deny myself that because I wish I was a smaller size.
So I'm grateful.
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232.8 lb
Lost so far: 39.3 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2010:
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1661 kcal
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Fat: 56.10g | Prot: 70.22g | Carb: 137.30g.
Breakfast: Vanilla Coffee Creamer, Coffee. Lunch: laughing cow cheese wedge, light mayo, trader joe's garlic, trader joe's albacore tuna, water, Trader Joe's Light String Cheese, Trader Joe's Creamy Tomato Soup. Dinner: Crunchy Granola Bars - Peanut Butter, TLC Tasty Little Cereal Bars - Blackberry Graham. Snacks/Other: Chips, red wine. more...
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2739 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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gaining 0.6 lb a week
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