AlisaP's Journal, 13 September 2013

Pregnancy 28 weeks

154.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 75.57g | Prot: 47.18g | Carb: 219.98g.   Breakfast: Robertson's Golden Shred Thick Cut Marmalade, PG tips Black Tea, Lurpak Spreadable Light, Hovis Wholemeal, Silver Spoon Half Spoon, Low Calorie Cranberry Juice Drink with Vitamin C Added, Peanut Butter, 2% Fat Milk (Semi-Skimmed Milk), Tesco Apple & Cinnamon Crisp. Lunch: Tesco Chicken Flavour Instant Noodles. Dinner: Asda Baked Beans Reduced Salt and Sugar, Onions, Green Giant Sweetcorn, Mashed Potato (from Fresh), Beef Sausage. Snacks/Other: Ocean Spray Cranberry Classic Light, Black Tea, No Milk, No Sweetner, Light Cane, Skim or Nonfat Milk (Calcium Fortified), Black Tea, No Milk, No Sweetner, Light Cane, Skim or Nonfat Milk (Calcium Fortified), Carte D'Or Vanilla Ice Cream, Bahlsen Choco Leibniz. more...

1738 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...