K.K12's Journal, 12 September 2013

Back to not sitting on my butt all day!

167.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1358 kcal

Fat: 81.44g | Prot: 67.21g | Carb: 39.67g.   Breakfast: Tomatoes. Lunch: Beer, Great Value Pepperoni Sticks, Green Tea, Shoulder Pork Roast. more...

2362 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...