Weigh In record (no journal entry) for 12 September 2013
|
200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2013:
|
2027 kcal
|
Fat: 69.12g | Prot: 86.67g | Carb: 147.92g.
Breakfast: Peanut Butter, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Fried Calamari, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Snacks/Other: Vodka, Beer, Red Table Wine , Red Table Wine, AMC Movie Theater Popcorn (Large), Apples . more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keeptitrealnow's weight history
|