Weigh In record (no journal entry) for 12 September 2013
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131.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2013:
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1131 kcal
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Fat: 40.10g | Prot: 35.68g | Carb: 128.23g.
Breakfast: Café au Lait, Bananes. Lunch: Prunes. Dinner: Huile d'Olive, Vin Merlot, Carottes, Bonbons au Chocolat Mi-Sucrés, Crème Léger, Patate Douce, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Nature Valley Almond Granola Bar. more...
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2090 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 12 hours, Standing - 3 hours, Sleeping - 8 hours. more...
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steady weight
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