Weigh In record (no journal entry) for 12 September 2013
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252.2 lb
Lost so far: 12.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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943 kcal
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Fat: 31.91g | Prot: 38.59g | Carb: 111.74g.
Lunch: Pepsi Diet Pepsi (Bottle), Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Anheuser-Busch Busch Light, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). more...
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losing 14.0 lb a week
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