Weigh In record (no journal entry) for 15 November 2020
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1276 kcal
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Fat: 33.72g | Prot: 27.64g | Carb: 32.33g.
Breakfast: Twinings Earl Grey Tea. Lunch: Burnbrae Farms Extra Large Eggs, Grimm's Lean Turkey Pepperoni, Hellmann's Real Mayonnaise, Celery. Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Merlot Wine, Grimm's Lean Turkey Pepperoni. more...
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gaining 7.0 lb a week
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