sholbk's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010
189.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 December 2010:
643 kcal Fat: 22.22g | Prot: 42.50g | Carb: 71.91g.   Breakfast: Yerba Mate Tea. Lunch: vinegar, elk, shrimp, Mango, Lettuce. Dinner: vinegar, apple, garden salad. Snacks/Other: movie popcorn, turnip, apple, cashew butter. more...
gaining 14.0 lb a week

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