Weigh In record (no journal entry) for 30 December 2010
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189.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2010:
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643 kcal
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Fat: 22.22g | Prot: 42.50g | Carb: 71.91g.
Breakfast: Yerba Mate Tea. Lunch: vinegar, elk, shrimp, Mango, Lettuce. Dinner: vinegar, apple, garden salad. Snacks/Other: movie popcorn, turnip, apple, cashew butter. more...
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gaining 14.0 lb a week
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sholbk's weight history
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