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cynpajares
Journal
11 Sep 13
cynpajares's Journal, 11 September 2013
cynpajares's Profile
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Dr Bains office
297.2 lb
Lost so far:
0 lb
.
Still to go:
131.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2013:
2145 kcal
Fat: 78.22g | Prot: 98.34g | Carb: 266.05g.
Breakfast:
Starbucks White Chocolate Mocha Frappuccino Light (Grande).
Lunch:
Taco Bell Smothered Burrito, Taco Bell Bean Burrito, Taco Bell Sour Cream Side (Small).
Dinner:
Fajita with Chicken and Vegetables.
Snacks/Other:
Sunshine Baked Cheeze-It Snacks.
more...
3914 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Desk Work - 2 hours, Driving - 1 hour, Standing - 1 hour and 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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