| July 2016 |
| Fri 15th: |
-
|
-
|
|
2464*
|
-
|
| June 2016 |
| Wed 29th: |
901 *
|
50%
|
fat: 38.20g |
| |
protein: 48.09g |
| |
carbs: 86.87g |
|
2673*
|
 1772
|
| Tue 28th: |
808 *
|
45%
|
fat: 40.51g |
| |
protein: 19.28g |
| |
carbs: 91.71g |
|
3327*
|
2519
|
| August 2014 |
| Wed 20th: |
-
|
-
|
|
2524*
|
-
|
| July 2014 |
| Thu 10th: |
150 *
|
8%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
545 *
|
30%
|
fat: 17.54g |
| |
protein: 14.37g |
| |
carbs: 83.07g |
|
-
|
-
|
| Tue 12th: |
124 *
|
7%
|
fat: 8.93g |
| |
protein: 8.58g |
| |
carbs: 1.68g |
|
-
|
-
|
| Mon 11th: |
204 *
|
11%
|
fat: 14.64g |
| |
protein: 12.24g |
| |
carbs: 6.68g |
|
-
|
-
|
| Sun 3rd: |
205 *
|
11%
|
fat: 2.27g |
| |
protein: 4.29g |
| |
carbs: 44.67g |
|
-
|
-
|
| Sat 2nd: |
160 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 1st: |
340 *
|
19%
|
fat: 19.00g |
| |
protein: 34.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
354 *
|
20%
|
fat: 17.82g |
| |
protein: 25.52g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 27th: |
1856 *
|
103%
|
fat: 124.58g |
| |
protein: 117.17g |
| |
carbs: 70.84g |
|
-
|
-
|
| Sat 26th: |
1496 *
|
83%
|
fat: 70.02g |
| |
protein: 123.21g |
| |
carbs: 93.39g |
|
-
|
-
|
| Fri 25th: |
90 *
|
5%
|
fat: 1.00g |
| |
protein: 20.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 23rd: |
375 *
|
21%
|
fat: 8.50g |
| |
protein: 16.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 22nd: |
170 *
|
9%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 20th: |
120 *
|
7%
|
fat: 11.00g |
| |
protein: 1.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 19th: |
160 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 18th: |
365 *
|
20%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 13th: |
542 *
|
30%
|
fat: 34.00g |
| |
protein: 18.50g |
| |
carbs: 38.50g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
3447*
|
-
|
| Tue 8th: |
310 *
|
17%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 36.00g |
|
3803*
|
3493
|
