snugles's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
260.0 lb Lost so far: 35.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2013:
516 kcal Fat: 39.08g | Prot: 17.97g | Carb: 25.46g.   Breakfast: Black Pepper, Olive Oil, Egg, White Mushrooms (Stir-Fried), Onions. Snacks/Other: Water, Coca-Cola Coca-Cola Zero, Salt, Margarine, Air Popped Popcorn. more...
2978 kcal Activities & Exercise: Resting - 5 hours and 30 minutes, Sleeping - 17 hours, Standing - 1 hour, Housework - 30 minutes. more...
gaining 0.5 lb a week

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sick today  
11 Sep 13 by member: snugles

     
 

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