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sodium 1500 max
carb 135-200g
fat 25-70g
protien 60-158g
fibre 21- 38
cholesterol - 100 - 300mg
Diet Calendar Entries for 28 October 2013:
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760 kcal
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Fat: 30.75g | Prot: 33.17g | Carb: 89.16g.
Breakfast: Honey, Peanut Butter, Country Harvest Sunflower Flax Bread. Lunch: Mushrooms, Onions, Kraft Cheese Slice, Heinz Tomato Ketchup, Salt, Black Pepper, Egg. Snacks/Other: Coca-Cola Coca-Cola Zero, Fibre 1 Chocolate Chewy Bar. more...
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3255 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 44 minutes, Swimming (slow) - 35 minutes, Resting - 20 hours and 41 minutes, Sleeping - 2 hours. more...
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