sunnykate's Journal, 11 September 2013

had dinner but was restrained
124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entries for 11 September 2013:
2590 kcal Fat: 68.80g | Prot: 149.05g | Carb: 345.29g.   Breakfast: Coca-Cola Diet Coke (Can), britt's texas sheet cake. Lunch: Stop & Shop Jumbo Raw Shrimp, Bacon, Bacon Grease, Coca-Cola Diet Coke (Can), Pepperidge Farm Seasoned Croutons, Mixed Salad Greens, Trader Joe's Light Champagne Vinaigrette. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1375 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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