pdkranchgirl's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
232.6 lb Lost so far: 15.0 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2013:
192 kcal Fat: 0.23g | Prot: 0.36g | Carb: 47.06g.   Breakfast: Golden Delicious Apples, International Delight Fat Free French Vanilla Coffee Creamer. more...
losing 2.5 lb a week

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