| October 2013 |
| Wed 23rd: |
445 *
|
37%
|
fat: 14.00g |
| |
protein: 8.47g |
| |
carbs: 74.47g |
|
-
|
-
|
| Tue 22nd: |
931 *
|
78%
|
fat: 69.87g |
| |
protein: 31.05g |
| |
carbs: 59.60g |
|
-
|
-
|
| Mon 21st: |
1365 *
|
114%
|
fat: 68.68g |
| |
protein: 45.08g |
| |
carbs: 143.70g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
260 *
|
22%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 11th: |
192 *
|
16%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 47.06g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
1088 *
|
91%
|
fat: 39.88g |
| |
protein: 19.73g |
| |
carbs: 181.83g |
|
-
|
-
|
| Thu 29th: |
653 *
|
54%
|
fat: 34.49g |
| |
protein: 31.44g |
| |
carbs: 76.38g |
|
-
|
-
|
| Wed 28th: |
970 *
|
81%
|
fat: 46.79g |
| |
protein: 46.75g |
| |
carbs: 124.22g |
|
-
|
-
|
| Tue 27th: |
565 *
|
47%
|
fat: 21.22g |
| |
protein: 36.21g |
| |
carbs: 70.25g |
|
-
|
-
|
| Mon 26th: |
1182
|
98%
|
fat: 52.84g |
| |
protein: 58.65g |
| |
carbs: 145.82g |
|
-
|
-
|
| Fri 23rd: |
849 *
|
71%
|
fat: 3.47g |
| |
protein: 51.72g |
| |
carbs: 153.12g |
|
-
|
-
|
| Thu 22nd: |
914
|
76%
|
fat: 28.56g |
| |
protein: 74.12g |
| |
carbs: 91.72g |
|
-
|
-
|
| Wed 21st: |
1239
|
103%
|
fat: 55.75g |
| |
protein: 79.64g |
| |
carbs: 118.14g |
|
-
|
-
|
| Tue 20th: |
914 *
|
76%
|
fat: 29.92g |
| |
protein: 63.96g |
| |
carbs: 116.85g |
|
-
|
-
|
| Mon 19th: |
1006 *
|
84%
|
fat: 56.72g |
| |
protein: 54.27g |
| |
carbs: 106.69g |
|
-
|
-
|
| Tue 13th: |
381
|
32%
|
fat: 3.71g |
| |
protein: 37.08g |
| |
carbs: 49.24g |
|
-
|
-
|
| Thu 8th: |
973 *
|
81%
|
fat: 34.94g |
| |
protein: 47.84g |
| |
carbs: 145.10g |
|
-
|
-
|
| July 2013 |
| Thu 25th: |
526 *
|
44%
|
fat: 15.57g |
| |
protein: 45.85g |
| |
carbs: 45.97g |
|
-
|
-
|
| Wed 24th: |
831 *
|
69%
|
fat: 21.25g |
| |
protein: 52.43g |
| |
carbs: 111.54g |
|
-
|
-
|
| Tue 23rd: |
-
|
-
|
|
3290*
|
-
|
| Mon 22nd: |
641 *
|
53%
|
fat: 17.43g |
| |
protein: 34.14g |
| |
carbs: 90.67g |
|
3137*
|
 2496
|
