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Interesting journey my Atkins to Weight Watcher's Points Plus journey. Weight loss MUCH slower but it seems so much more liberal. I love the 'start over' every day--you log in and there they are again--all 29 points. I was incredibly hungry yesterday and ended up eating a weightwatchers meal at 10:30pm. Seemed like the right thing to do and this morning I feel ready to continue on the program. I love the facgt that when I'm out (which is very, very frequently), I can look up and record my points. Seems a little obsessive but it's just a click or two and it's done. Given that journaling food and exercise is a key component of successful weight loss, I feel I am armed with tools to help me succeed.
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151.8 lb
Lost so far: 4.2 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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losing 0.5 lb a week
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