Weigh In record (no journal entry) for 13 November 2020
|
269.4 lb
Lost so far: 5.0 lb.
Still to go: 129.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 November 2020:
|
1722 kcal
|
Fat: 80.65g | Prot: 56.02g | Carb: 198.46g.
Breakfast: 2% Fat Milk, Guaranteed Value Honey Nut Oats Cereal, Equal Equal Packet, 2% Fat Milk, Coffee. Lunch: Lay's Salt & Vinegar Potato Chips, Kraft Pepper Jack Cheese Slice, Hellmann's Real Mayonnaise, Wegmans Honey Wheat Bread. Dinner: Mission 8" Flour Soft Taco (10 ct), Ground Beef. Snacks/Other: Hershey's Heath Bar Miniatures. more...
|
gaining 2.1 lb a week
|
|
Other Related Links
Members
|
bssutton27's weight history
|