Weigh In record (no journal entry) for 29 December 2010
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187.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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468 kcal
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Fat: 13.17g | Prot: 27.90g | Carb: 68.95g.
Breakfast: lemon juice, yerba mate. Lunch: Orange, rockfish. Snacks/Other: pecan, Tea. more...
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steady weight
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sholbk's weight history
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