Weigh In record (no journal entry) for 11 November 2020
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135.6 lb
Lost so far: 4.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2020:
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762 kcal
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Fat: 29.61g | Prot: 19.16g | Carb: 113.90g.
Breakfast: Dried Prune, Total Greek Yoghurt, Banana, Blueberries. Lunch: Butter, Cooked Green Cabbage. Dinner: Butter , White Bread . Snacks/Other: Tea with Semi-Skimmed Milk. more...
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1818 kcal
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Activities & Exercise:
Gym - 15 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 10 hours and 45 minutes, Housework - 1 hour. more...
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losing 3.1 lb a week
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Eve Davidson's weight history
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