Weigh In record (no journal entry) for 11 November 2020
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202.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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860 kcal
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Fat: 44.00g | Prot: 11.00g | Carb: 105.00g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Casey's Raspberry Cheese Flip . Lunch: Dunkin' Donuts Vanilla Long John. more...
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gaining 4.2 lb a week
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