MOM2JEM's Journal, 19 February 2009

Why is it that whenever I think I've gained weight, I've actually lost weight?....and whenever I think I've lost weight, I've actually gained it? Maybe I should just keep thinking that I'm gaining weight. You know....reverse psychology. LOL

223.5 lb Lost so far: 4.5 lb.    Still to go: 79.5 lb.    Diet followed 100%.

---

1096 kcal

Fat: 40.00g | Prot: 73.00g | Carb: 119.00g.   Breakfast: Whole-wheat pita, Glass of Milk, Grapes, Turkey Bacon & Eggs. Lunch: Salmon Salad with Bluberries. Dinner: Hot & Sour Soup with Tofu. Snacks/Other: Health Smart Fudge Bars. more...

2558 kcal

Activities & Exercise: Mari Wilson's Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...