spfeiler's Journal, 09 November 2020

171.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 44.22g | Prot: 92.94g | Carb: 87.14g.   Breakfast: Cream (Half & Half) , Green Mountain Coffee Wild Mountain Blueberry K-Cup. Lunch: Daisy Sour Cream, Chipotle Mexican Grill Chicken Burrito Bowl, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). Dinner: Tyson Foods Boneless Skinless Chicken Breasts. more...

2087 kcal

Activities & Exercise: Mowing Lawn - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...