| April 2024 |
| Tue 16th: |
1207 *
|
86%
|
fat: 48.36g |
| |
protein: 88.80g |
| |
carbs: 105.83g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
526 *
|
38%
|
fat: 32.61g |
| |
protein: 20.16g |
| |
carbs: 39.97g |
|
-
|
-
|
| Wed 17th: |
1350 *
|
96%
|
fat: 58.72g |
| |
protein: 116.94g |
| |
carbs: 94.57g |
|
-
|
-
|
| Tue 16th: |
1390 *
|
99%
|
fat: 42.50g |
| |
protein: 82.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1257 *
|
90%
|
fat: 51.39g |
| |
protein: 79.72g |
| |
carbs: 118.81g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
672 *
|
48%
|
fat: 39.66g |
| |
protein: 56.80g |
| |
carbs: 23.13g |
|
2194*
|
 1522
|
| Thu 5th: |
88 *
|
6%
|
fat: 1.50g |
| |
protein: 0.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Wed 4th: |
905 *
|
65%
|
fat: 50.58g |
| |
protein: 60.74g |
| |
carbs: 54.63g |
|
2303*
|
1398
|
| Tue 3rd: |
2008 *
|
143%
|
fat: 65.20g |
| |
protein: 91.04g |
| |
carbs: 214.99g |
|
2233*
|
225
|
| Mon 2nd: |
1718 *
|
123%
|
fat: 81.17g |
| |
protein: 66.19g |
| |
carbs: 210.40g |
|
2532*
|
814
|
| September 2023 |
| Thu 28th: |
743 *
|
53%
|
fat: 25.14g |
| |
protein: 41.75g |
| |
carbs: 93.13g |
|
2371*
|
1628
|
| Wed 27th: |
1933 *
|
138%
|
fat: 76.67g |
| |
protein: 83.66g |
| |
carbs: 196.18g |
|
-
|
-
|
| Tue 26th: |
1251 *
|
89%
|
fat: 72.48g |
| |
protein: 60.82g |
| |
carbs: 97.41g |
|
2291*
|
1040
|
| Mon 25th: |
1093 *
|
78%
|
fat: 54.37g |
| |
protein: 73.55g |
| |
carbs: 82.20g |
|
-
|
-
|
| Fri 22nd: |
1852 *
|
132%
|
fat: 75.81g |
| |
protein: 66.76g |
| |
carbs: 186.32g |
|
2124*
|
272
|
| Thu 21st: |
1599 *
|
114%
|
fat: 59.64g |
| |
protein: 85.41g |
| |
carbs: 182.09g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
1298 *
|
93%
|
fat: 82.93g |
| |
protein: 50.29g |
| |
carbs: 91.79g |
|
1955*
|
657
|
| Mon 23rd: |
1570 *
|
112%
|
fat: 61.20g |
| |
protein: 74.50g |
| |
carbs: 156.26g |
|
2167*
|
597
|
| Sun 22nd: |
1756 *
|
125%
|
fat: 56.67g |
| |
protein: 81.21g |
| |
carbs: 131.33g |
|
-
|
-
|
| Sat 21st: |
1437 *
|
103%
|
fat: 37.64g |
| |
protein: 62.24g |
| |
carbs: 188.22g |
|
2279*
|
842
|
