| November 2013 |
| Wed 20th: |
821 *
|
46%
|
fat: 28.52g |
| |
protein: 64.93g |
| |
carbs: 92.96g |
|
-
|
-
|
| Tue 19th: |
1888 *
|
105%
|
fat: 79.64g |
| |
protein: 121.98g |
| |
carbs: 188.94g |
|
-
|
-
|
| Sun 17th: |
868 *
|
48%
|
fat: 48.43g |
| |
protein: 43.51g |
| |
carbs: 70.45g |
|
-
|
-
|
| Sat 16th: |
1975 *
|
110%
|
fat: 83.96g |
| |
protein: 122.20g |
| |
carbs: 177.66g |
|
-
|
-
|
| Fri 15th: |
1270 *
|
71%
|
fat: 70.78g |
| |
protein: 52.58g |
| |
carbs: 123.72g |
|
-
|
-
|
| Thu 14th: |
1959 *
|
109%
|
fat: 97.37g |
| |
protein: 114.54g |
| |
carbs: 180.91g |
|
-
|
-
|
| Tue 5th: |
1238 *
|
69%
|
fat: 43.45g |
| |
protein: 41.86g |
| |
carbs: 160.85g |
|
-
|
-
|
| Mon 4th: |
1728 *
|
96%
|
fat: 83.85g |
| |
protein: 70.01g |
| |
carbs: 188.09g |
|
-
|
-
|
| Sun 3rd: |
3579 *
|
199%
|
fat: 173.20g |
| |
protein: 119.85g |
| |
carbs: 416.65g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
230 *
|
13%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
452 *
|
25%
|
fat: 14.23g |
| |
protein: 14.36g |
| |
carbs: 91.06g |
|
-
|
-
|
| Tue 3rd: |
1332 *
|
74%
|
fat: 64.86g |
| |
protein: 52.31g |
| |
carbs: 156.10g |
|
-
|
-
|
| Mon 2nd: |
359 *
|
20%
|
fat: 7.39g |
| |
protein: 29.35g |
| |
carbs: 52.25g |
|
-
|
-
|
| Sun 1st: |
959 *
|
53%
|
fat: 34.51g |
| |
protein: 80.52g |
| |
carbs: 85.00g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
204 *
|
11%
|
fat: 7.92g |
| |
protein: 16.34g |
| |
carbs: 16.51g |
|
-
|
-
|
| Fri 30th: |
1385 *
|
77%
|
fat: 44.24g |
| |
protein: 108.66g |
| |
carbs: 164.40g |
|
-
|
-
|
| Thu 29th: |
1722 *
|
96%
|
fat: 68.16g |
| |
protein: 149.76g |
| |
carbs: 125.67g |
|
-
|
-
|
| Wed 28th: |
986 *
|
55%
|
fat: 35.73g |
| |
protein: 55.48g |
| |
carbs: 118.55g |
|
-
|
-
|
| Tue 27th: |
912 *
|
51%
|
fat: 29.84g |
| |
protein: 23.72g |
| |
carbs: 147.65g |
|
-
|
-
|
| Mon 26th: |
1438 *
|
80%
|
fat: 82.47g |
| |
protein: 53.82g |
| |
carbs: 126.89g |
|
-
|
-
|
