blackcloud2k's Journal, 09 September 2013

184.0 lb Lost so far: 16.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 91.42g | Prot: 67.40g | Carb: 224.97g.   Breakfast: Carl's Jr. Loaded Breakfast Burrito. Dinner: barilla Barilla Cellentani, 1lb, Classico Classico Marinara with Plum Tomatoes and olive oil. Snacks/Other: Chocolate Chip Cookie, Tostitos Salsa Con Queso (Medium), Tostitos Scoops! 100% White Corn Tortilla Chips. more...

2984 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...