Weigh In record (no journal entry) for 28 December 2010
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214.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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735 kcal
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Fat: 9.33g | Prot: 33.10g | Carb: 138.07g.
Breakfast: Fat Free Milk, Total Raisin Bran Cereal, Bananas, Metamucil. Lunch: Traditional Pepperoni Pizza. more...
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losing 10.5 lb a week
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alaskacarnut's weight history
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