Weigh In record (no journal entry) for 29 December 2010
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213.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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683 kcal
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Fat: 4.32g | Prot: 19.57g | Carb: 145.65g.
Breakfast: Natural California Raisins, Old Fashioned Oats, Orange Juice, Bananas, Fat Free Milk. more...
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losing 10.5 lb a week
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alaskacarnut's weight history
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