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Started Thursday, Sept 5, 2013
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287.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 September 2013:
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1186 kcal
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Fat: 52.92g | Prot: 145.94g | Carb: 25.58g.
Breakfast: Baby Spinach, Egg Omelet or Scrambled Egg. Lunch: Kroger Sauerkraut, Lucerne Jarlsberg Reduced Fat Swiss Cheese, Trader Joe's Uncured Pastrami. Dinner: Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Trader Joe's Reduced Fat Crumbled Feta Cheese, Wild Atlantic Salmon. Snacks/Other: Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Jell-O Sugar Free Black Cherry, Kroger Pepper Jack Cheese. more...
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