5ft11
Joined September 2013
Posts
11
Following
0
Followers
1
Weight History

Start Weight
287.0 lb
Lost so far: 19.0 lb

Current Weight
268.0 lb
Performance: losing 1.5 lb a week

Goal Weight
225.0 lb
Still to go: 43.0 lb

5ft11's Weight History



5ft11's Latest Posts

snack tip
I have 1/4 cup raw pepitas with one stick of string cheese as my afternoon snack. Filling and keeps me going.
posted 31 Oct 2013, 06:34
5ft11 has submitted 1 post

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The Carb Nite Solution - Low Carb


5ft11's journal

08 September 2013

Started Thursday, Sept 5, 2013

5ft11's Recent Food & Exercise


5ft11's Groups

Carb Nite Solution / Carb Back Loading
The Carb NiteĀ® Solution is the optimum fat loss solution.

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Other Member Diet Recent Activity

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lbassell recorded a Weight Entry at 210.0 lb.
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kylez28 recorded a Weight Entry at 201.0 lb.
thsiun supported adamhagen's Journal Entry.