5ft11

Start Weight:(08 Sep 13) 287.0 lb
Current Weight:(14 Nov 13) 268.0 lb
Goal Weight:225.0 lb
following: The Carb Nite Solution - Low Carb
performance: losing 1.5 lb a week

FatSecret member since: 08 Sep 13

5ft11's Weight History



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snack tip
I have 1/4 cup raw pepitas with one stick of string cheese as my afternoon snack. Filling and keeps me going.
posted 31 Oct 2013, 06:34
5ft11 has submitted 1 post

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The Carb Nite Solution - Low Carb


5ft11's journal

08 September 2013

Started Thursday, Sept 5, 2013

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Carb Nite Solution / Carb Back Loading
The Carb NiteĀ® Solution is the optimum fat loss solution.

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Tchantaul updated their Food Diary.