5ft11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sat 14th: 985 * -
fat: 58.61g
|
protein: 104.35g
|
carbs: 4.46g
- -
Fri 13th: 1248 -
fat: 74.03g
|
protein: 126.43g
|
carbs: 20.52g
- -
Thu 12th: 1370 -
fat: 77.74g
|
protein: 144.20g
|
carbs: 22.70g
- -
Wed 11th: 1659 * -
fat: 101.29g
|
protein: 154.87g
|
carbs: 39.25g
- -
Mon 9th: 1668 -
fat: 109.22g
|
protein: 147.56g
|
carbs: 24.30g
- -
Sun 8th: 1186 -
fat: 52.92g
|
protein: 145.94g
|
carbs: 25.58g
- -
Sat 7th: 1236 -
fat: 63.86g
|
protein: 143.93g
|
carbs: 14.83g
- -
Fri 6th: 1163 * -
fat: 57.60g
|
protein: 126.71g
|
carbs: 30.23g
- -

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