jdouglas72's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010
265.0 lb Lost so far: 10.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2010:
908 kcal Fat: 22.84g | Prot: 33.09g | Carb: 140.10g.   Breakfast: coffee. Lunch: mixed vegetables, sliced american cheese, hoagie, fat free french, fat free ranch, lettuce. Dinner: pillsbury reduced fat, diet 7up, campbells select harvest tortilla. Snacks/Other: Twizzlers Cherry Twists. more...
gaining 7.0 lb a week

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