Weigh In record (no journal entry) for 27 December 2010
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239.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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1985 kcal
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Fat: 100.72g | Prot: 64.03g | Carb: 200.12g.
Breakfast: (N) SH HALF N HALF, Coffee, Egg Custard Pie. Lunch: McRib, French Fries (Small), Pepper Jack Sandwich Crackers. Dinner: Mild Italian Sausage, Piccolini Mini Penne Pasta. Snacks/Other: Coffee with Cream and Sugar. more...
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gaining 0.5 lb a week
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splumlee's weight history
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