I have been really trying to eat when I'm hungry and to quit all the snacking in between meals. Seems to really be helping.
|
189.8 lb
Lost so far: 8.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
howej's weight history
|