aly92's Journal, 27 December 2010

176.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 37.92g | Prot: 67.04g | Carb: 146.00g.   Breakfast: diet dr pepper, mu shu chicken. Lunch: grape nuts, chobani pomegranate. Dinner: mixed vegetables, ramen noodles. Snacks/Other: pretzel, sugar cookie. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...