aly92's Journal, 26 December 2010

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Weigh In record (no journal entry) for 26 December 2010

176.0 lb Lost so far: 0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:

1747 kcal

Fat: 77.13g | Prot: 45.87g | Carb: 227.24g. Breakfast: fiber one, light and fit yogurt. Dinner: red velvet, chips, pizza. Snacks/Other: moose tracks. more...

2308 kcal

Activities & Exercise: Sitting - 5 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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aly92's Journal, 26 December 2010

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