Weigh In record (no journal entry) for 27 December 2010
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199.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2010:
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2001 kcal
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Fat: 104.43g | Prot: 94.52g | Carb: 183.40g.
Lunch: German Rye, boars head buffalo chicken, baby carrots. Dinner: Gouda Cheese, German Rye, Boneless Sliced Honey Baked Ham, carrots, ranch, parm, mixed salad greens. Snacks/Other: Oil Popped White Popcorn, apple, TLC Chewy Granola Bars - Trail Mix. more...
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2835 kcal
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Activities & Exercise:
h - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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