ss69camaro's Journal, 07 September 2013

232.8 lb Lost so far: 8.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 73.01g | Prot: 81.47g | Carb: 161.95g.   Lunch: Burger King French Fries (Medium), Burger King Tendergrill Chicken Sandwich. Dinner: Tortilla Corn Chips, Kraft Light Ranch Reduced Fat Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (95% Lean / 5% Fat), Mission Flour Tortillas (Fajita Size). more...

2572 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...